Which of the following is a symptom of burnout in athletes?

Which of the following is a symptom of burnout in athletes?

• A. Increased motivation
• B. Negative self-concept
• C. Improved performance in competitions
• D. Greater empathy towards others

Answer: (B)

Negative self-concept is indeed a symptom of burnout in athletes. When athletes experience burnout, they often feel physically and emotionally drained, leading to a sense of disillusionment regarding their abilities and performance. This distorted self-perception can manifest as a negative self-concept, where the athlete may perceive themselves as inadequate or failing, contrasting sharply with their previous self-image. In this state, athletes might struggle with feelings of anxiety, depression, or a lack of personal achievement, which can profoundly affect their overall performance and enjoyment of their sport. Addressing this aspect is crucial for recovery, as recognizing a negative self-concept can lead to interventions aimed at rebuilding confidence and rekindling motivation.

Negative self-concept is indeed a symptom of burnout in athletes. When athletes experience burnout, they often feel physically and emotionally drained, leading to a sense of disillusionment regarding their abilities and performance. This distorted self-perception can manifest as a negative self-concept, where the athlete may perceive themselves as inadequate or failing, contrasting sharply with their previous self-image.

In this state, athletes might struggle with feelings of anxiety, depression, or a lack of personal achievement, which can profoundly affect their overall performance and enjoyment of their sport. Addressing this aspect is crucial for recovery, as recognizing a negative self-concept can lead to interventions aimed at rebuilding confidence and rekindling motivation.