What is the normal blood pressure reading considered to be?

A blood pressure reading of 120/80 mmHg is considered the normal range for adults. This reading reflects the pressure in the arteries when the heart beats (systolic pressure) and the pressure in the arteries when the heart rests between beats (diastolic pressure). The upper number, 120, indicates a healthy systolic pressure, while the lower number, 80, indicates a healthy diastolic pressure.

Blood pressure readings are classified into various categories. Normal blood pressure generally lies below 120/80 mmHg, but 120/80 is recognized as the threshold for maintaining good cardiovascular health. Readings above this threshold may indicate prehypertension or hypertension, depending on the specific values.

Understanding the standard blood pressure reading is crucial in the context of sports medicine, as monitoring athletes’ blood pressure can be pivotal in assessing their cardiovascular health and readiness for physical activity.