What is the main focus of the PRICES method in sports injury management?

The main focus of the PRICES method in sports injury management is immediate care following an injury. PRICES stands for Protection, Rest, Ice, Compression, and Elevation, which are key components aimed at managing a new injury effectively. This method is typically applied right after the injury occurs to help minimize damage, reduce pain, decrease swelling, and expedite the healing process. By promptly addressing the injury with these specific actions, athletes can improve their recovery outcomes and facilitate a return to their sport more efficiently.

The other options do not align with the immediate care emphasis of PRICES. Conditioning and training pertain to injury prevention and performance enhancement over time, while long-term rehabilitation focuses on recovery after the initial injury has been stabilized. Equipment selection is important for injury prevention but does not relate to the immediate response required right after an injury occurs.