What is the female athlete triad primarily characterized by?

The female athlete triad is primarily characterized by abnormal eating patterns, lack of menstrual periods, and decreased bone density. This condition often occurs in female athletes who may engage in high levels of training and competitive sports, leading to energy deficiencies. The imbalance between calorie intake and energy expenditure can result in disordered eating behaviors, which subsequently affects menstrual function—a condition known as amenorrhea. This lack of menstruation indicates hormonal imbalances that can have a detrimental effect on bone health, causing decreased bone density and increasing the risk of fractures.

Understanding the triad is crucial for athletes and coaches to promote better health and prevent long-term consequences associated with these issues. This triad highlights the interconnectedness of nutrition, reproductive health, and bone health in females who are highly active.