What is the difference between macronutrients and micronutrients?

The distinction between macronutrients and micronutrients primarily lies in the amounts required by the body. Macronutrients, which include carbohydrates, proteins, and fats, are needed in larger quantities to provide the energy necessary for various physiological functions. They serve as the primary energy sources and support growth, metabolism, and other bodily functions.

In contrast, micronutrients, encompassing vitamins and minerals, are required in smaller amounts. Despite being needed in lesser quantities, micronutrients are essential for numerous biochemical processes, including immune function, bone health, and wound healing. The larger requirement for macronutrients is essential for the body's energy needs and supporting structural components, while micronutrients play supporting roles crucial for maintaining health, but in smaller doses.