What is a negative outcome related to physical and emotional exhaustion in athletes?

Physical and emotional exhaustion in athletes can lead to negative sports attitudes, which is a significant concern in sports psychology and athlete wellbeing. When athletes experience chronic fatigue, they may become disillusioned or unmotivated in their sport. This can manifest as a lack of enjoyment, decreased passion for training, or a cynical view towards competitions and team dynamics.

As exhaustion intensifies, athletes might exhibit frustration, irritability, or disengagement from their teammates and coaches, impacting their overall performance and their relationships in the sport. This negative mindset can also affect their commitment and adherence to training programs, leading to further declines in performance and wellbeing. Recognizing these potential attitudes is crucial for coaches and sports professionals, as addressing them early can help support the athlete's mental health and restore their enthusiasm for the sport.