What does the acronym HOPS stand for?

The acronym HOPS stands for History, Observation, Palpation, and Special tests, which are key components in the assessment of sports injuries.

History involves gathering detailed information from the patient about their injury, including how it occurred, the nature of the pain, and any previous injuries. This step is crucial for understanding the context of the injury and informing the overall assessment.

Observation focuses on visually inspecting the injury site for any signs of swelling, redness, or deformity. This inspection helps to identify the severity of the injury and any immediate care that may be needed.

Palpation refers to the physical examination of the injury through touch, allowing the clinician to assess tenderness, swelling, and any structural abnormalities.

Special tests are specific maneuvers or assessments that determine the integrity of joints, ligaments, and other structures, helping to confirm a diagnosis or rule out other conditions.

Together, these components create a comprehensive method for evaluating an injury, making HOPS a valuable tool in sports medicine and rehabilitation.