How should frostbite be treated?

The correct treatment for frostbite involves immersing the injured area in warm water. This method is effective because it gradually warms the affected tissues, ideally between 98.6°F to 104°F (37°C to 40°C). This approach helps to restore blood flow to the area and minimizes further tissue damage, which can occur if tissues are warmed too rapidly.

Using immersion in warm water also allows for a more controlled and consistent temperature application than other methods. In contrast, direct application of ice packs or ice-cold towels can worsen the condition by causing additional freezing and damaging the tissues further. Similarly, vigorous massage of the affected area is risky as it can lead to further injury and complications due to the lack of proper blood circulation in frostbitten tissues. Therefore, immersion in warm water is the safest and most effective way to treat frostbite.