How often should compression wraps be reapplied during injury treatment?

Compression wraps are an important part of managing soft tissue injuries, as they help reduce swelling and provide support to the injured area. Reapplying compression wraps every 4 hours strikes a balance between maintaining proper compression and allowing the affected area to receive adequate blood flow and oxygenation, which are essential for healing.

Reapplying compression wraps more frequently than every 4 hours, such as once an hour, could lead to excessive pressure, potentially causing further complications like impaired circulation. On the other hand, reapplying them only once a day or twice a day may not provide enough consistent compression to effectively control swelling and support the healing process.

Therefore, the recommended frequency of every 4 hours ensures that the wrap maintains adequate compression without compromising blood flow, thereby promoting optimal recovery from the injury.